When I was hospitalized for my bipolar disorder in 2007, one of the therapists said to me, “Feel your feelings.” For years, I had no idea what he meant by that.
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Emotional Healing & "Feeling Your Feelings"
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When I was hospitalized for my bipolar disorder in 2007, one of the therapists said to me, “Feel your feelings.” For years, I had no idea what he meant by that.